IF high school cross-country

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 23:40

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

Run a 6:30 mile

Run a 14:35 of 14:30 2 mile for track

5K- 22:00 

Long-Term Running Goals:

Run varsity in high school and go to the Olympics in running

Personal:

Justin is my brother, JTSHAD is my dad

 

 

Favorite Blogs:

Miles:This week: 26.00 Month: 99.25 Year: 427.55
Fastwitch 6 Lifetime Miles: 682.25
Type A6 Lifetime Miles: 138.28
Velocity Spikes Lifetime Miles: 20.75
Zoot Solana 2015 Lifetime Miles: 406.70
Adiddas Energy Boost Lifetime Miles: 126.50
Total Distance
6.00

6 miles at pratice and we ran to see Ryan and Sarah Hall talk.  My first team dinner before my first high school meet.

Adiddas Energy Boost Miles: 6.00
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Total Distance
6.00

6 miles at pratice.  We did time trials.   1 mile in 6:55 and half a mile in 3:00.

Zoot Solana 2015 Miles: 6.00
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Total Distance
7.00

7 miles at practice. 

Adiddas Energy Boost Miles: 7.00
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Total Distance
7.00

7 miles at practice. Ran about 5-6 miles at tempo pace.  Ran mostly with Daphne.

Adiddas Energy Boost Miles: 7.00
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Total Distance
26.00
Adiddas Energy Boost Miles: 20.00Zoot Solana 2015 Miles: 6.00
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