Jun 29, 2014
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
Short-Term Running Goals:
5K- sub 21:00
Long-Term Running Goals:
Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School
Justin is my brother, JTSHAD is my dad
5 miles on the Zen trail.
5 miles with Justin and dad on the pathway.
4.25 miles with Dad on the Zen trail.
5 miles with Dad in St. George.