IF high school cross-country

February 2015

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Total Distance
29.50
Fastwitch 6 Miles: 13.00Type A6 Miles: 4.00
Total Distance
0.00

swim practice.

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Total Distance
2.00

2 miles after school with dad.

Fastwitch 6 Miles: 2.00
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Total Distance
0.00

Swim meet.

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Total Distance
0.00

Swim team practice.

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Total Distance
2.00

2 miles with Dad after school.  it was getting chilly out.

Fastwitch 6 Miles: 2.00
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Total Distance
3.00

2 miles running with Justin and dad and another mile walking with mom.

Fastwitch 6 Miles: 3.00
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Total Distance
0.00

Swim championships!

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Total Distance
2.00

2 miles running and walking at the park after lifting weights.

Fastwitch 6 Miles: 2.00
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Total Distance
3.00

3 miles walking and running at the track with mom while dad and justin ran.

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Total Distance
2.00

2 miles with dad, Justin and Moxie after school.

Fastwitch 6 Miles: 2.00
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Total Distance
3.00

3 miles with dad after school.

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Total Distance
2.00

Ran this morning with my dad. On the last 400 I pushed really hard. It was fun running with my dad.

Fastwitch 6 Miles: 2.00
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Total Distance
2.25

2.25 miles with Dad and Justin.

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Total Distance
2.25

2.25 miles with Justin running at Community park.

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Total Distance
2.00

Ran 2 miles around the neighborhood with my dad. It was fun. He helped improve my form so I can run the right way. I love running with my dad. He is my inspiration also my broyher too. 

Type A6 Miles: 2.00
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Total Distance
2.00

2 miles with Dad.

Type A6 Miles: 2.00
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Total Distance
2.00

2 miles with Dad.  I am sick and have a sore throat.

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Total Distance
29.50
Fastwitch 6 Miles: 13.00Type A6 Miles: 4.00
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