| Location: Idaho Falls,ID,USA Member Since: Jun 29, 2014 Gender: Female Goal Type: Highschool Champ Running Accomplishments: 1600- 6:42
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
800- 2:59 Short-Term Running Goals: 5K- sub 21:00 Long-Term Running Goals: Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School Personal: Justin is my brother, JTSHAD is my dad Favorite Blogs: |
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Fastwitch 6 Miles: 5.75 | Zoot Solana 2015 Miles: 1.00 |
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| | Weights with the IF Track team.
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| | Swim team practice.
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| | Iron Core with the IF Track team.
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| | Swim team practice.
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| | I had a swim meet. I swam in the 200m freestyle relay, 100m breakstroke, 50m butterfly and 100m IM.
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| | Swim team practice.
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| | Iron core at home with my family after school.
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| | Swim team practice.
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| | Lots of swimming in the pool in Arizona!
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| | More pool time in the sun!
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| | Swim Team pratice.
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| | IronCore workout with the team and dad before school.
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| | Swim team practice after school. We did burpees and wall sits too.
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| | We went to weights but there was no one there. So Dad, Justin and I took Moxie for a run. I ran 2.75 miles.
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| | Last swim meet, the championship. I swam the medley relay, 100 IM, 100M backstroke, 50M butterfly. I am tired.
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| | Iron Core workout with the team.
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| | 3 miles with my dad. We worked on my form.
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| | 1 mile at practice. Too much talking and not enough runing.
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Zoot Solana 2015 Miles: 1.00 |
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Fastwitch 6 Miles: 5.75 | Zoot Solana 2015 Miles: 1.00 |
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