Jun 29, 2014
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
Short-Term Running Goals:
5K- sub 21:00
Long-Term Running Goals:
Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School
Justin is my brother, JTSHAD is my dad
3 miles with dad.
4 miles with Dad and Justin.
3.25 miles with Dad and Justin.
4.5 miles with Dad and Justin.
3.25 miles with dad.
3 miles with Dad.
3 miles with Justin.
4 miles with dad in Boise on the greenbelt.
3.5 miles with dad, Justin and Moxie.