IF high school cross-country

March 2018

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:50

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

Run a 6:30 mile

Run a 14:35 of 14:30 2 mile for track

5K- 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC

Personal:

Justin is my brother, JTSHAD is my dad

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 47.22 Year: 479.82
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 100.64
Adiddas Energy Boost Lifetime Miles: 282.25
Zoot Solana 2016 Turquoise Lifetime Miles: 113.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 154.80
Total Distance
50.75
Zoot Solana 2 2016 Miles: 47.50Adiddas Energy Boost Miles: 3.25
Total Distance
3.00

3 miles with Dad.

Zoot Solana 2 2016 Miles: 3.00
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Total Distance
4.00

4 miles with dad on a nice sunny day.

Zoot Solana 2 2016 Miles: 4.00
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Total Distance
5.00

5 miles with dad.

Zoot Solana 2 2016 Miles: 5.00
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Total Distance
3.00

3 miles by myself outside.

Zoot Solana 2 2016 Miles: 3.00
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Total Distance
3.25

3.25 miles on a nice afternoon with dad who could not keep up with me.

Zoot Solana 2 2016 Miles: 3.25
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Total Distance
3.25

3.25 miles with Dad in the afternoon.

Zoot Solana 2 2016 Miles: 3.25
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Total Distance
4.50

4.5 miles with Sadie in the morning.

Zoot Solana 2 2016 Miles: 4.50
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Total Distance
3.00

I went to the gym and did weights with Mom.  I went for a 3 mile run with Dad after he got home.

Zoot Solana 2 2016 Miles: 3.00
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Total Distance
3.50

3.5 miles with Dad around Sugarhouse park.

Zoot Solana 2 2016 Miles: 3.50
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Total Distance
0.00

Spent the day at Westminster College.

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Total Distance
3.25

3.25 miles in the neighborhood with Dad and Moxie after getting back from Salt Lake City.

Adiddas Energy Boost Miles: 3.25
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Total Distance
4.00

4 miles with dad after school.

Zoot Solana 2 2016 Miles: 4.00
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Total Distance
4.00

4 miles with dad after school.  Ran to community park and did a loop.

Zoot Solana 2 2016 Miles: 4.00
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Total Distance
0.00

I took a rest day.

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Total Distance
3.00

3 miles with dad.

Zoot Solana 2 2016 Miles: 3.00
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Total Distance
4.00

4 miles with Dad and Justin.  I had an upset stomach this morning.

Zoot Solana 2 2016 Miles: 4.00
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Total Distance
50.75
Zoot Solana 2 2016 Miles: 47.50Adiddas Energy Boost Miles: 3.25
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