| Location: Idaho Falls,ID,USA Member Since: Jun 29, 2014 Gender: Female Goal Type: Highschool Champ Running Accomplishments: 1600- 6:42
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
800- 2:59 Short-Term Running Goals: 5K- sub 21:00 Long-Term Running Goals: Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School Personal: Justin is my brother, JTSHAD is my dad Favorite Blogs: |
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Zoot Solana 2 2016 Miles: 22.00 | Adiddas Energy Boost Miles: 2.00 |
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| | workout with Sadie.
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| | 4 miles speedwork at the track.
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Zoot Solana 2 2016 Miles: 4.00 |
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| | 2 miles with Dad after trying out insoles to help with calf and shin pain. Did not help much so trying other things to help.
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Adiddas Energy Boost Miles: 2.00 |
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| | 3 miles in the neighborhood.
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Zoot Solana 2 2016 Miles: 3.00 |
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| | 3 miles.
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Zoot Solana 2 2016 Miles: 3.00 |
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| | 4 miles at the track doing speedwork with Sadee and here mom's running group.
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Zoot Solana 2 2016 Miles: 4.00 |
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| | 5 miles of hills with Sadie and her mom and friends.
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Zoot Solana 2 2016 Miles: 5.00 |
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| | Weights with Sadie and her mom.
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| | 3 miles.
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Zoot Solana 2 2016 Miles: 3.00 |
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| | 3 miles with Madi.
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Zoot Solana 2 2016 Miles: 22.00 | Adiddas Energy Boost Miles: 2.00 |
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