IF high school cross-country

June 2018

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:50

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

Run a 6:30 mile

Run a 14:35 of 14:30 2 mile for track

5K- 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC

Personal:

Justin is my brother, JTSHAD is my dad

 

 

Favorite Blogs:

Miles:This week: 12.00 Month: 42.00 Year: 171.75
Fastwitch 6 Lifetime Miles: 682.75
Type A6 Lifetime Miles: 198.10
Velocity Spikes Lifetime Miles: 77.87
Zoot Solana 2015 Lifetime Miles: 419.70
Adiddas Energy Boost Lifetime Miles: 202.25
Zoot Solana 2016 Turquoise Lifetime Miles: 113.36
Zoot Solana 2 2016 Lifetime Miles: 262.75
Total Distance
27.00
Zoot Solana 2 2016 Miles: 22.00Adiddas Energy Boost Miles: 2.00
Total Distance
0.00

workout with Sadie.

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Total Distance
4.00

4 miles speedwork at the track.

Zoot Solana 2 2016 Miles: 4.00
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Total Distance
2.00

2 miles with Dad after trying out insoles to help with calf and shin pain.  Did not help much so trying other things to help.

Adiddas Energy Boost Miles: 2.00
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Total Distance
3.00

3 miles in the neighborhood.

Zoot Solana 2 2016 Miles: 3.00
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Total Distance
3.00

3 miles.

Zoot Solana 2 2016 Miles: 3.00
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Total Distance
4.00

4 miles at the track doing speedwork with Sadee and here mom's running group.

Zoot Solana 2 2016 Miles: 4.00
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Total Distance
5.00

5 miles of hills with Sadie and her mom and friends.  

Zoot Solana 2 2016 Miles: 5.00
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Total Distance
0.00

Weights with Sadie and her mom.

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Total Distance
3.00

3 miles. 

Zoot Solana 2 2016 Miles: 3.00
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Total Distance
3.00

3 miles with Madi. 

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Total Distance
27.00
Zoot Solana 2 2016 Miles: 22.00Adiddas Energy Boost Miles: 2.00
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