IF high school cross-country

September 24, 2018

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:50

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

Run a 6:30 mile

Run a 14:35 of 14:30 2 mile for track

5K- 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC

Personal:

Justin is my brother, JTSHAD is my dad

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 87.44 Year: 404.49
Type A6 Lifetime Miles: 214.10
Velocity Spikes Lifetime Miles: 91.31
Adiddas Energy Boost Lifetime Miles: 258.25
Zoot Solana 2016 Turquoise Lifetime Miles: 113.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 116.80
Total Distance
5.00

5 miles.  Ran to the FireKracker 5k and ran with my friends on the "Ladies of Liberty" team.  Ran easy for the first half then faster to the finish to get an easy 25 minute time.

Time with friends at the parade afterwards.

Adiddas Energy Boost Miles: 5.00
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