| Location: Idaho Falls,ID,USA Member Since: Jun 29, 2014 Gender: Female Goal Type: Highschool Champ Running Accomplishments: 1600- 6:42
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
800- 2:59 Short-Term Running Goals: 5K- sub 21:00 Long-Term Running Goals: Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School Personal: Justin is my brother, JTSHAD is my dad Favorite Blogs: |
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| | ran my neighborhood route by myself this moring for 2 miles in 22 minutes.
ran after dinner with my dad in the neighborhood for 2.25 miles in 24:45.
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| | I ran 2 miles with my bro this morning. ran it in 22 minutes. today was not my best run my legs were sore from yesterday.ran after dinner with my dad. Ran from my house through the neiborhooh route to my old school. I ran without stopping at 9 - 10 minute pace .I ran I played soccer with bro and friends. one last thing i am starting to enjoy running it was easy to keep the pace i was going with my dad.
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| | Ran with my dad this morning. Legs were sore agin. Going to walk in the parade for D.A.R.E.
it is going to be exciting and fun!
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| | walked 4 miles in the parade it was fun! After the parade kids for D.A.R.E walked to longfellow and ate pizza while we waited for our parents to come.
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| | ran with my dad and bro this moring. Ran 2 miles in 22 minutes. some of the time we had the wind coming at us.
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| | drove to Jackson Hole, Wyoming. Biked 7 miles to Jenny Lake then we biked back. My dad said I could count this as running 4 miles!
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| | Ran 3 miles with my bro and dad.Ran it in 31:30. 10:30 pace per mile. legs were sore from biking 14 miles yesterday.I had a hurt knee but was able to run. Was talking adout my book on greek mythology with my bro all of the 3 miles. I had a really fun time! :) :) :) :) :) :)
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| | ran 2 miles on the treadmill didn't sleep well last night.
ran 2 miles after dinner with my dad. it was really fun.
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| | ran 3 miles outside in the morning. finishing time was 31:40.
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| | ran outside for two miles with Justin and his friend.
Ran with my dad after dinner. Ran 1.1 miles in 10:45 minutes for the whole thing. Ran the mile in 9:45 minutes.
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| | 3 miles with Justin.
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| | 2 miles with Dad then a 3 mile bike ride with dad.
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| | 2 good bike rides with Dad through the neighborhood.
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| | 2.3 miles with Dad and Justin for Dad's 46th birthday. Ran some more to get to 3 miles
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| | ran 2 miles in the morning by myself.
ran 2 miles after dinner with my dad. it was really fun
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| | ran 3 miles by myself.
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| | ran 3 miles with my dad and bro outside.
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| | ran 2 miles with my dad and moxie (my dog). it was fun. Went for a bike ride so dad said I could count another mile.
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| | I ran 3 miles with Dad, Mom and Moxie. It was my best run I have done! Lot of time in the car taking Justin to camp today.
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| | Ran 2 miles outside in the morning with Moxie (my dog).
ran 2.25 miles outside with my dad.
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| | ran 2 miles by myself outside.
went on a bike ride with my friends.
went on a 2 mile run with my dad. ran the first mile in 8:34
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| | ran 3 miles outside by myself.
biked 4 miles with my dad and mom. dad said it was ok if i could count it as 2 miles in running.
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| | ran two miles outside by myself. behind my knee was hurting while i was running
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| | ran 3 miles by myself.
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| | ran 3 miles after church it was really warm and it was not fun to run in.
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| | Ran 3 miles outside by myself.
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| | ran 3 miles outside by myself.
Lots of bike riding and a run before bed with dad.
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| | ran 3 miles.Legs were really sore. It was not my best run to day.
more running after dinner
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| | ran 3 miles outside.
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