IF high school cross-country

Firecracker 5k

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Total Distance
100.10
Zoot Solana 2015 Miles: 60.60Fastwitch 6 Miles: 27.00Type A6 Miles: 4.50
Total Distance
5.00

Ran 5 miles at this running camp

Zoot Solana 2015 Miles: 5.00
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Total Distance
3.00

Ran 3 miles with the whole family. It was fun

Zoot Solana 2015 Miles: 3.00
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Total Distance
3.00

Ran 3 miles getting ready for the Firecracker 5k tomorrow

Zoot Solana 2015 Miles: 3.00
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Race: Firecracker 5k (3.11 Miles) 00:26:00, Place overall: 148
Total Distance
5.00

My new PR for a 5k!! My first road race for a long time. When I finished my legs were hurting really bad. 

Fastwitch 6 Miles: 5.00
Comments(1)
Total Distance
4.50

Ran 4.5 miles at the running camp legs were sore from being in the car ride to take my brother to  camp.

Zoot Solana 2015 Miles: 4.50
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Total Distance
5.00

Ran 3 miles in the morning and then went for 2 miles with my friends

Zoot Solana 2015 Miles: 5.00
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Total Distance
8.00

Ran 4.5 miles at a running camp

Went out again wit hmy dad and mom we did 3 miles then i ran another .5 to get the 8 miles.

This was the most miles i ran in a day!!!! I'm so excited

Zoot Solana 2015 Miles: 8.00
Comments(1)
Total Distance
3.00

Ran 3 miles with mom and dad around the neighborhood.

Zoot Solana 2015 Miles: 3.00
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Total Distance
5.00

Ran 3.5 miles out in a light rain it was a little cold but it was good to run in. Went out for 1.5 with mom and dad my legs were sore

Zoot Solana 2015 Miles: 4.00
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Total Distance
1.00

Went out for 1 mile with mom and dad

Zoot Solana 2015 Miles: 1.00
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Total Distance
4.50

Went and ran the Tiger Grizz course(the highschool course) did it with my dad and it was hard

Type A6 Miles: 4.50
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Total Distance
4.50

Ran 4.5 miles at Community Park

Zoot Solana 2015 Miles: 4.50
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Total Distance
4.00

Ran 4 miles With dad and Justin

Zoot Solana 2015 Miles: 4.00
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Total Distance
5.00

Ran 5 miles at Community Park With friends and did tempo runs

 

Zoot Solana 2015 Miles: 5.00
Comments(1)
Total Distance
3.00

Ran 3 miles around the neighborhood 

Zoot Solana 2015 Miles: 3.00
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Total Distance
0.00

race tomorrow used today as a rest day 

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Race: Ririe Days (3.11 Miles) 00:25:17, Place overall: 10, Place in age division: 1
Total Distance
4.50

A new PR for the 5k I got first in my age group!! And I was going  aginst 15 year olds and I'm only 13!!!! This was a great race. My brother, Justin, got lost with his friend.

Zoot Solana 2015 Miles: 4.50
Comments(1)
Total Distance
2.00

2 during Sock'em.

Fastwitch 6 Miles: 2.00
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Total Distance
3.50

3.5 miles hiking on the overnight.  with a big pack!

Fastwitch 6 Miles: 3.50
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Total Distance
3.50

Heading back to Luther Heights.

Fastwitch 6 Miles: 3.50
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Total Distance
5.00

5 miles to beach and back.

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Total Distance
2.00

Predator and Prey.

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Total Distance
3.00

hiked 3 miles on a trail while camping justin and i picked huckleberries

Fastwitch 6 Miles: 3.00
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Total Distance
8.00

Ran 3 miles with justin and my dad first trail run! It was fun also biked and hiked

Fastwitch 6 Miles: 8.00
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Total Distance
2.00

Hiked 2 miles 

Fastwitch 6 Miles: 2.00
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Total Distance
0.00

Come home from camping

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Total Distance
3.10

ran the tiger grizz course

Zoot Solana 2015 Miles: 3.10
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Total Distance
100.10
Zoot Solana 2015 Miles: 60.60Fastwitch 6 Miles: 27.00Type A6 Miles: 4.50
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