| Location: Idaho Falls,ID,USA Member Since: Jun 29, 2014 Gender: Female Goal Type: Highschool Champ Running Accomplishments: 1600- 6:42
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
800- 2:59 Short-Term Running Goals: 5K- sub 21:00 Long-Term Running Goals: Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School Personal: Justin is my brother, JTSHAD is my dad Favorite Blogs: |
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Zoot Solana 2015 Miles: 23.40 | Adiddas Energy Boost Miles: 35.25 | Type A6 Miles: 2.00 | Fastwitch 6 Miles: 3.00 |
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| | 4.3 miles with the first IFHS XC group run! I am sore.
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Zoot Solana 2015 Miles: 4.30 |
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| | 4.5 miles with Dad, Isabelle and Tim on the Menan Butte. That was fun (and hard) and I tripped twice.
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Zoot Solana 2015 Miles: 4.50 |
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| Race: |
FIreKracker 5k (3.11 Miles) 00:24:52 | | I ran a PR for this race. My shins and calves really hurt.
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Zoot Solana 2015 Miles: 5.00 |
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| | 3 miles at track practice, speed work. My legs are still sore.
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Zoot Solana 2015 Miles: 3.00 |
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| | 3 miles in the neighborhood.
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Zoot Solana 2015 Miles: 3.00 |
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| | 6 miles at IF XC practice (two times on the Tiger Griz course), then 2 miles at last track practice. Biggest day ever!
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Adiddas Energy Boost Miles: 8.50 |
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| Race: |
Rexburg future stars meet (1 Miles) 00:06:41, Place overall: 4 | | I ran the 1600m and 800m. I got a PR in the 1600m and near a PR in the 800m.
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| | 15 miles of activities at Luther Heights Camp this past week.
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| | 2 mile hike with family camping.
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| | 4.5 miles hiking to Titus Lake.
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| | Getting home from camp.
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| | No run today.
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| | 5 miles at XC practice.
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Adiddas Energy Boost Miles: 5.00 |
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| | ran 3 miles around the neighborhood
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Adiddas Energy Boost Miles: 3.00 |
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| | Ran 5 miles at a team running groups
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Adiddas Energy Boost Miles: 5.00 |
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| | biked 12 miles with my mom and dad
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| | ran 3 miles with my dad
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Adiddas Energy Boost Miles: 3.00 |
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| | 4.75 miles in the evening.
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Adiddas Energy Boost Miles: 4.75 |
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| | ran 3 miles around the campsite
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| | Came back from camping and went running with my dad at Community Park.
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Adiddas Energy Boost Miles: 3.00 |
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| | Went running with my dad around the neighborhood
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Adiddas Energy Boost Miles: 3.00 |
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| Race: |
IF MAD 5k (2.6 Miles) 00:19:53, Place overall: 7, Place in age division: 2 | | I ran the IF MAD 5k. The course was not correctly marked and the leaders all turned too early so we only ran 2.6 miles. I was on pace for a PR (dad says around 23:40). My friends and I had fun running and hanging out. Happy with the pace, but wanted to run a real 5k.
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Zoot Solana 2015 Miles: 3.60 |
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Zoot Solana 2015 Miles: 23.40 | Adiddas Energy Boost Miles: 35.25 | Type A6 Miles: 2.00 | Fastwitch 6 Miles: 3.00 |
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