IF high school cross-country

Cardinal Classic

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 569.93
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Total Distance
28.44
Type A6 Miles: 15.00Velocity Spikes Miles: 13.44
Race: Cardinal Classic (3.107 Miles) 00:24:19
Total Distance
6.11

Disappointed with my time, off varsity. Legs hurt really bad.

Type A6 Miles: 3.00Velocity Spikes Miles: 3.11
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Race: Tiger/Grizz (3.107 Miles) 00:23:11
Total Distance
6.11

Really happy with this race, medaled in the JV (top 10)!

Type A6 Miles: 3.00Velocity Spikes Miles: 3.11
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Total Distance
4.00

Century Challenge...I dropped out at mile 1.25.  My calves were blowing up.

Type A6 Miles: 3.00Velocity Spikes Miles: 1.00
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Race: Bob Firman Invitational (3.107 Miles) 00:23:09
Total Distance
6.11

Fun race, ran hard, beat my time from last year.

Type A6 Miles: 3.00Velocity Spikes Miles: 3.11
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Race: Nike Portland XC (3.107 Miles) 00:23:00
Total Distance
6.11

Fun trip to Portland, fun and fast race.  Got to meet Alan Webb, US Mile record holder.

Type A6 Miles: 3.00Velocity Spikes Miles: 3.11
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Total Distance
28.44
Type A6 Miles: 15.00Velocity Spikes Miles: 13.44
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