IF high school cross-country

Inland Empire Challenge

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:50

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

Run a 6:30 mile

Run a 14:35 of 14:30 2 mile for track

5K- 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC

Personal:

Justin is my brother, JTSHAD is my dad

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 47.22 Year: 479.82
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 100.64
Adiddas Energy Boost Lifetime Miles: 282.25
Zoot Solana 2016 Turquoise Lifetime Miles: 113.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 154.80
Race: Inland Empire Challenge (3.11 Miles) 00:21:32, Place overall: 17, Place in age division: 6
Total Distance
5.11

It was a rainy cold morning.  I did not like the course.  I ran a new PR by 20 seconds but am disappointed where I finished in the race and on our team.

Type A6 Miles: 2.00Velocity Spikes Miles: 3.11
Comments
From jtshad on Sun, Oct 07, 2018 at 16:11:14 from 65.129.149.162

Very proud of you, congrats on the PR!

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