Jun 29, 2014
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
Short-Term Running Goals:
5K- sub 21:00
Long-Term Running Goals:
Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School
Justin is my brother, JTSHAD is my dad
It was a rainy cold morning. I did not like the course. I ran a new PR by 20 seconds but am disappointed where I finished in the race and on our team.
Very proud of you, congrats on the PR!