IF high school cross-country

Nike Cross Northwest

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:50

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

Run a 6:30 mile

Run a 14:35 of 14:30 2 mile for track

5K- 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC

Personal:

Justin is my brother, JTSHAD is my dad

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 3.00 Year: 3.00
Fastwitch 6 Lifetime Miles: 682.75
Type A6 Lifetime Miles: 198.10
Velocity Spikes Lifetime Miles: 77.87
Zoot Solana 2015 Lifetime Miles: 419.70
Adiddas Energy Boost Lifetime Miles: 183.00
Zoot Solana 2016 Turquoise Lifetime Miles: 113.36
Zoot Solana 2 2016 Lifetime Miles: 136.25
Total Distance
6.11
Type A6 Miles: 3.00Velocity Spikes Miles: 3.11
Race: Nike Cross Northwest (3.107 Miles) 00:22:45, Place overall: 43
Total Distance
6.11

Really happy with this race, 25 second course PR!  First mile was a 6:43. I was the only IF Girl runner to come (for the third straight year) and loved running today.  Weather was great, legs did not hurt but had some stomach issues and some trouble breathing deeply.  Really happy about this one!  Got to meet Matthew Centrowitz, he is cute.

Type A6 Miles: 3.00Velocity Spikes Miles: 3.11
Comments(1)
Total Distance
0.00

Finals week.  Taking this week off to study and rest after a long season.

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Total Distance
6.11
Type A6 Miles: 3.00Velocity Spikes Miles: 3.11
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