IF high school cross-country

Kids Tri Harder

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Total Distance
23.00
Fastwitch 6 Miles: 3.00Zoot Solana 2015 Miles: 14.00
Total Distance
3.00

Ran 3 miles with my dad it was hot out

Fastwitch 6 Miles: 3.00
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Total Distance
3.00

3 miles at team pratice.  1.5 mile time trial in 10:24, first girl and third overall.  Trying to stay with the form dad is teaching me.

Zoot Solana 2015 Miles: 3.00
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Total Distance
4.00

4 miles with lauren after dinner.

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Total Distance
3.00

ran 3 miles at the running camp thing

Zoot Solana 2015 Miles: 3.00
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Total Distance
3.00

3 miles with my family.  Justin paced me to 10:40 1.5 mile run.

Zoot Solana 2015 Miles: 3.00
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Total Distance
2.00

2 miles with mom.  We were both sore and tired.

Zoot Solana 2015 Miles: 2.00
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Race: Kids Tri Harder (1 Miles) 00:07:00, Place overall: 1, Place in age division: 1
Total Distance
5.00

I ran the Kids tri harder triathlon today.  200m swim, 4 mile bike ride and 1 mile run.  I was the first girl and second overall as I completed the whole event in 30:00.

The first and third kids both did not ride the full number of laps in the riding part.  I made sure I counted right and then I ran fast for the whole run.  Very glad I did this even though it was raining hard right before we started.  The rain stopped for the bike and run.

2 miles with Dad after getting home to finish up 200 miles for the XC challenge...one week early! 

Zoot Solana 2015 Miles: 3.00
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Total Distance
23.00
Fastwitch 6 Miles: 3.00Zoot Solana 2015 Miles: 14.00
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