Location:
Idaho Falls,ID,USA
Member Since:
Jun 29, 2014
Gender:
Female
Goal Type:
Highschool Champ
Running Accomplishments:
1600- 6:42
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
800- 2:59
Short-Term Running Goals:
5K- sub 21:00
Long-Term Running Goals:
Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School
Personal:
Justin is my brother, JTSHAD is my dad
Favorite Blogs:
went to cross countary practice at 4:00 pm - 6:00 pm it was really hot and we had to do a time trial and my time was 8:51 for a mile also did a 2 mile warm up.
got up at 5:30 am to go to cross countary practice and ran 5.50 miles.
2 miles at practice and iron core
went to practice and worked on form did 4 miles.
got to practice and ran to community park and did drills also played a game.
5.50 miles
rest day
