IF high school cross-country

Rob Campbell Invitation

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Totals
Total Distance
19.00
Zoot Solana 2015 Miles: 3.00Fastwitch 6 Miles: 12.00Type A6 Miles: 4.00
Mon, Sep 28, 2015
Total Distance
3.00

another hard day did intervals at tempo pace for an 800 meters

Zoot Solana 2015 Miles: 3.00
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Tue, Sep 29, 2015
Total Distance
2.00

Ran 2 miles then did iron core

Fastwitch 6 Miles: 2.00
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Wed, Sep 30, 2015
Total Distance
5.00

ran 5 miles and went on a C.A.R run

Fastwitch 6 Miles: 5.00
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Thu, Oct 01, 2015
Total Distance
3.00

Ran 3 miles and did a fun game called would you rather race tomorrow

Fastwitch 6 Miles: 3.00
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Fri, Oct 02, 2015
Race: Rob Campbell Invitation (1.86 Miles) 00:14:18, Place overall: 53
Total Distance
4.00

At the begining of the race I felt really great and I was in front of the people I wanted to beat but then my legs hurt and thay all passed me. I felt really sad :(

Type A6 Miles: 4.00
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Sat, Oct 03, 2015
Total Distance
2.00

2 miles with dad in the neighborhood.

Fastwitch 6 Miles: 2.00
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Totals
Total Distance
19.00
Zoot Solana 2015 Miles: 3.00Fastwitch 6 Miles: 12.00Type A6 Miles: 4.00
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