IF high school cross-country

City Meet

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:50

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

Run a 6:30 mile

Run a 14:35 of 14:30 2 mile for track

5K- 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC

Personal:

Justin is my brother, JTSHAD is my dad

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 47.22 Year: 479.82
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 100.64
Adiddas Energy Boost Lifetime Miles: 282.25
Zoot Solana 2016 Turquoise Lifetime Miles: 113.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 154.80
Total Distance
15.11
Saucony Guide Gray 2018 Miles: 7.00Adiddas Energy Boost Miles: 5.00Velocity Spikes Miles: 3.11
Total Distance
6.00

6 miles with the team.  Took it easy as we race the city championship on Wednesday.

PT before school.  Pretty tight. 

Saucony Guide Gray 2018 Miles: 6.00
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Total Distance
5.00

Bread run, easy, before the City meet tomorrow.

Adiddas Energy Boost Miles: 5.00
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Race: City Meet (3.11 Miles) 00:22:37, Place overall: 22, Place in age division: 8
Total Distance
4.11

We had the city championship race today, it was very cold and rainy for the race.  I was with a big group of Tigers at the mile mark in 6:40 then we spread out in the next mile.  I had fallen off a bit by the 2 mile mark, but then I pushed harder and passed some runners and caught up to my teammates and ended up 8th on the team today.  I ran faster than at Tiger/Grizz earlier this season and a course PR.  One more race to try to make it on the state team if we go.

Velocity Spikes Miles: 3.11Saucony Guide Gray 2018 Miles: 1.00
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Total Distance
15.11
Saucony Guide Gray 2018 Miles: 7.00Adiddas Energy Boost Miles: 5.00Velocity Spikes Miles: 3.11
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