IF high school cross-country

Firth

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Total Distance
8.20
Zoot Solana 2015 Miles: 5.00Fastwitch 6 Miles: 3.20
Total Distance
0.00

My dad ran a race in boise then we drove home, so no run today.

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Total Distance
3.00

Ran 3 miles with my xc team not as hard as the work outs as other mondays

Zoot Solana 2015 Miles: 3.00
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Total Distance
2.00

Ran 2 miles and then did some team bonding things by making posters for our last race

Zoot Solana 2015 Miles: 2.00
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Total Distance
0.00

Went to xc practice in my pjs and did some fun games in the gym at the school.

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Race: Firth (1.65 Miles) 00:11:33, Place overall: 38
Total Distance
3.20

This was our last race of the season. Our girls xc team got first and beat eagle rock by 1 point! And our xc boys team got 3rd and beat eagle rock by a lot of points! I also beat the girl on my team that I always wanted to beat because we are so close together. It was a great day.

Fastwitch 6 Miles: 3.20
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Total Distance
0.00

Took a day off.

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Total Distance
0.00

Day off.

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Total Distance
8.20
Zoot Solana 2015 Miles: 5.00Fastwitch 6 Miles: 3.20
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