Jun 29, 2014
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
Short-Term Running Goals:
5K- sub 21:00
Long-Term Running Goals:
Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School
Justin is my brother, JTSHAD is my dad
5 miles, top of the world relay run. Districts this Thursday to see if the team goes to state and who is on the team. Top 5 seem set, need to work to get in one of the next 2-3 spots. About 6 girls trying to get one.
4 miles, leg a bit tight.
3 miles, bread run. District meet tomorrow.
I ran the district meet today, 21:37 so close to my PR but not fast enough to make it on our state team. Bummed but now looking forward to Nike Cross.
5 miles on a canal trail with the state kids and a few other NXR kids (I am again the only girl, 5th time).