IF high school cross-country

Week starting Nov 02, 2014

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

Favorite Blogs:

Miles:This week: 0.00 Month: 16.50 Year: 548.68
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 195.55
Total Distance
10.50
Type A6 Miles: 10.50
Total Distance
2.00

2 miles in the morning before school with dad at the gym.  I like the treadmill at the gym better than ours in teh basement.

Type A6 Miles: 2.00
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Total Distance
4.50

2 miles with dad and moxie early in the morning before school.  It was warm outside, I like it better than the treadmill.

2.5 miles at teh track with Justin, dad and the other guys while they ran their workout.

Type A6 Miles: 4.50
Add Comment
Total Distance
2.00

2 miles after school around the neighborhood by myself.

Type A6 Miles: 2.00
Add Comment
Total Distance
2.00

2 miles around the neighborhood by myself.

Type A6 Miles: 2.00
Add Comment
Total Distance
10.50
Type A6 Miles: 10.50
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