IF high school cross-country

May 07, 2024

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Wed, Jun 17, 2015
Total Distance
5.00

Ran to community park which was 1.50 miles. Then did a warm up lap wit hthis xc camp. The nwe did time trials they did the boys first wee were supposted to run 2c laps around the trail. Aftet the boys finished with one lap the girls started and I was the first girl to finish!!!!!!!!!!!!!!!

Zoot Solana 2015 Miles: 5.00
Comments
From jtshad on Thu, Jun 18, 2015 at 09:16:02 from 141.221.191.225

Very proud of you! 6:54 pace is awesome!

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