IF high school cross-country

Eagle Rock Meet

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Totals
Total Distance
10.25
Fastwitch 6 Miles: 3.00Type A6 Miles: 1.50Velocity Spikes Miles: 1.50
Sun, Apr 05, 2015
Total Distance
0.00

Happy Easter!

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Mon, Apr 06, 2015
Total Distance
2.25

2 miles at practice including 5 300m runs.  Tried out different spikes that fit better.

Fastwitch 6 Miles: 2.00
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Tue, Apr 07, 2015
Total Distance
2.00

2 miles at practice.

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Wed, Apr 08, 2015
Total Distance
2.00

2 miles at practice.

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Thu, Apr 09, 2015
Race: Eagle Rock Meet (0.5 Miles) 00:03:14
Total Distance
1.50

I had my second track meet. The first one with spikes! I ran my 800 in 3 min and 14 sec a new PR! I ran my 400 time in 1 min and 27 sec also a new PR!

Type A6 Miles: 0.75Velocity Spikes Miles: 0.75
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Fri, Apr 10, 2015
Total Distance
1.00

Recovery day played patner tag with the team. Then did a relay game. Ran a mile after.

Fastwitch 6 Miles: 1.00
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Sat, Apr 11, 2015
Total Distance
1.50

Went to the track with dad to practice in my spikes.  It was cold and windy.

Type A6 Miles: 0.75Velocity Spikes Miles: 0.75
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Totals
Total Distance
10.25
Fastwitch 6 Miles: 3.00Type A6 Miles: 1.50Velocity Spikes Miles: 1.50
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