IF high school cross-country

Moutain View Dual

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKatelyn's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Total Distance
10.00
Fastwitch 6 Miles: 6.50Type A6 Miles: 1.00Velocity Spikes Miles: 0.50
Total Distance
0.00

No runnning today.

Add Comment
Total Distance
2.00

2 miles at pratice.

Fastwitch 6 Miles: 2.00
Add Comment
Total Distance
2.00

2 miles at practice.

Fastwitch 6 Miles: 2.00
Add Comment
Total Distance
2.00

2 miles at practice.  Meet tomorrow, I am runing the 800m and 1600m.

Add Comment
Race: Moutain View Dual (1 Miles) 00:06:59
Total Distance
1.50

Track Meet today. Ran the 800 first got a PR! My time was 3:09. Then ran the 1600 my time was the same but I think I got a PR by a couple of miliseconds

Type A6 Miles: 1.00Velocity Spikes Miles: 0.50
Comments(1)
Total Distance
0.00

Rest day

Add Comment
Total Distance
2.50

Ran 2.5 miles with my dad it was fun. He help me improve my form.

Fastwitch 6 Miles: 2.50
Add Comment
Total Distance
10.00
Fastwitch 6 Miles: 6.50Type A6 Miles: 1.00Velocity Spikes Miles: 0.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: