IF high school cross-country

Moutain View Dual

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Type A6 Lifetime Miles:						218.10
Velocity Spikes Lifetime Miles:						116.75
Adiddas Energy Boost Lifetime Miles:						285.25
Zoot Solana 2016 Turquoise Lifetime Miles:						122.36
Zoot Solana 2 2016 Lifetime Miles:						291.25
Saucony Guide Gray 2018 Lifetime Miles:						209.80

Totals

Total Distance

10.00

Fastwitch 6 Miles: 6.50	Type A6 Miles: 1.00	Velocity Spikes Miles: 0.50

Sun, Apr 19, 2015

Total Distance

0.00

No runnning today.

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Mon, Apr 20, 2015

Total Distance

2.00

2 miles at pratice.

Fastwitch 6 Miles: 2.00

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Tue, Apr 21, 2015

Total Distance

2.00

2 miles at practice.

Fastwitch 6 Miles: 2.00

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Wed, Apr 22, 2015

Total Distance

2.00

2 miles at practice. Meet tomorrow, I am runing the 800m and 1600m.

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Thu, Apr 23, 2015

Race: Moutain View Dual (1 Miles) 00:06:59

Total Distance

1.50

Track Meet today. Ran the 800 first got a PR! My time was 3:09. Then ran the 1600 my time was the same but I think I got a PR by a couple of miliseconds